![]() Pour this healthy drink into glasses and serve. Apple-banana smoothie with orange juice and cinnamon is ready.Whisk the smoothie in a blender for about 30-40 seconds.Whisk in a blender on high speed for about 2-3 minutes, until smooth. Put the apple, banana, and sugar in a blender with about 1/2 cup of milk.Place the sliced bananas and apples in a blender bowl.Then cut the oranges into halves and manually squeeze the juice out of each (I got about 200 ml). Or, simply roll each orange on a table or board, applying gentle pressure to prevent cracking. 1 pint strawberry 1 banana 1 apple, peeled, cored and sliced 6 ounces vanilla yogurt 1 teaspoon vanilla Put all ingredients in a blender and process until smooth. You may also substitute 1/4 tsp ground ginger for 1/2 inch fresh ginger root. Add with juice of lime and remaining ingredients and 1c water into a blender and puree. Under ripe bananas are too grainy for smoothies. Select a banana that is ripe but not too soft. Squeeze the juice out of the oranges – you can use a juicer for this purpose. Peel the skin from the fresh ginger by scraping it with a knife. Cut the apples into large cubes and the bananas into slices. This nutrient-packed thick and creamy green protein smoothie is loaded with veggies, fruit, healthy fats, fiber, and protein and tastes like the tropics thanks to pineapple, coconut milk, and lime An easy breakfast, post-workout, or healthy snack. Blend until a smooth and creamy consistency is attained. Add banana, pineapple or other fruit, apple, lemon, honey, 1/4 cup of staying almond milk or ice and water (and some other add-ins like seeds). Wash the apples thoroughly and remove the seed capsule from each. In a blender, food processor or nutribullet include spinach and 1/2 cup of almond milk or water.Oranges are best taken juicy – heavy, with thin and bright skin.Honey will make the drink sweeter, while flax seeds will add vitamins and provide an interesting texture. ![]() ![]() A delicious apple and banana fruit smoothie with orange juice, flaxseed, and cinnamon is a great option for a light breakfast or a healthy snack that can be made in just 5 minutes. ![]()
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